Pear is one of the fruits that is loved the most by both adults and children. Pear, which is known for its excellent taste and benefits to health, appeals to the taste of anyone thanks to its hard or soft varieties. Pear, which grows in mild climates, has approximately 30 varieties. This flavour, which must be consumed during development period of children in particular, is literally a source of health thanks to vitamins A, B1, B2 and K available in its content. Pear, which is the desired flavour of diet menus thanks to the fibre ratio in its content, is one of the most consumed fruits both as a fruit and also as a jam, marmalade and fruit juice.
Benefits of Pear
It is a fruit with high ratio of fibres. Therefore, it makes you feel full and it is ideal for those, who are willing to lose weight.
It has characteristics that prevent cancer. It prevents cancer cells from forming and increasing.
It boosts the immune system. Thus, it ensures that various common cold diseases, such as influenza and cold etc., are escaped lightly.
It ensures that the digestion system works neatly.
It is a heart-healthy fruit.
It strengthens bones thanks to the calcium available in it.
