Flounder are not a single species of fish, but a group of flatfish known for their flaky flesh, mild, sweet flavor, and delicate texture. These medium-sized fish come from the bottom of the ocean, laying on their wide, flat bodies. They’re especially unique in that they have both eyes on one side of their heads, either the left or the right depending on the species.
Flounder is a delicious, easy-to-prepare type of fish due to their flaky but firm flesh. They’re delightfully versatile, as they’re a white fish that can be baked, sautéed, stuffed, and poached. If you want a seafood recipe that will delight any diner.
Whole Fresh Flounder
Fillets of Whole Fresh Flounder make excellent additions to any restaurant menu. As it’s so versatile, your kitchen staff can experiment with new recipes and dishes, testing out marinades, and finding great ways to make the menu more exciting to even regular diners. No matter what the chef decides to try, their fresh, light flavor pairs well with various sides and sauces.
Oven Ready Natural Flounder Fillets
Crispy on the outside, white and mild on the inside, our Oven Ready Natural Flounder Fillets are quick, no-fuss, and tasty entrees for any seafood dinner. Whether you’re a cafeteria for a school, healthcare facility, or correctional facility, these flounder fillets are both healthy and easy to cook up. Just stick them in the oven and they’re ready to serve with fries, steamed vegetables, or coleslaw. It’s a great way to keep your diners fed and happy at a fast pace.
Breaded Natural Flounder Fillets
If you want flounder with even more texture than even their firm and flaky flesh provides, Breaded Natural Flounder Fillets will do the job perfectly. They come deep-fryer ready, meaning mouths will be watering in no time as your staff can skip the prep work stage before cooking.
Battered Fish Sticks
Want to make sure kids get their Omega-3 fatty acids to help their developing brains? Serve up Battered Fish Sticks in the cafeteria. Beloved by all ages across the globe, you’ll have no complaints about these sticks of flounder dipped in savory batter. Light, crunchy, and oven-ready, they have a deep-fried crispiness without the deep-frying.
Coated Fish Sticks
Golden and crispy, if you want a nutrient-dense flounder entree perfect for the kids, Coated Fish Sticks are the go-to choice. They’re a tasty and easy addition to any children’s menu or cafeteria and go with a number of sides and condiments.
Fish Sandwich Portions
Lunchtime can be a hard time to come up with an exciting menu, so if you want to step away from the standard deli meat sandwiches, consider offering Fish Sandwich Portions. Available in 3, 4, or 5-ounce portions, you’ll be able to offer different-sized sandwiches and reduce food waste. They’re healthy, tasty, and easy to prepare, meaning they’re ideal for the lunch rush when your diners want something hot and filling fast.
Yes, flounder is versatile and tasty, even if it’s not exactly pretty. But it’s what’s inside that counts, like nutrients, minerals, and flavor. You can’t go wrong with flounder dishes, so look up some recipes and get cooking!
